Sep 30, 2020
From pumpkin spice Mac N’ Cheese to MTA workers secret “man cave” this episode was one for the books! In this episode, SJR starts us off with a moment of truth about her journey to her goal weight. Let’s just say the number on the scale is holding on “the way Rose held on to that board when the titanic...
Sep 23, 2020
We are celebrating our 100th episode of the Woman Evolve Podcast, and over the past few years we’ve had some pretty memorable guests but none as memorable as our resident sister Cora Jakes Coleman. Cora came back to celebrate and co-host with SJR and per the usual they were the party. SJR has been clenching her mighty...
Sep 16, 2020
It would be unusual for us not to cut up in our weekly fashion, so we did and if the term “a mess” had a definition it would be this episode. Somehow in this episode SJR managed to still help us gain a new perspective on failures and lessons.
Sep 9, 2020
Sep 2, 2020
This week we hopped on a rollercoaster of highs and lows. SJR brought the giggles and touched our heart, from Chadwick Boseman to Brandy Vs.Monica. Questions that still need answers…. Is there a thin line between honor and respect when it comes down to calling someone auntie? Is it ever too late for judging someone...