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Apr 29, 2020

Delegation, you’ve asked SJR about conquering nerves when public speaking and not only did sis answer then, but she brought us a heavy weight — Charlotte Stallings! Not only did she give great speaking tips, but she also discussed being vulnerable, knowing your audience, and the importance of preparation. Sis,...


Apr 22, 2020

Chhiiilllleee, we’re fancy! The Woman Evolve podcast network is growing just like us. Our favorite therapist has her very own podcast called In The Light with Dr. Anita Phillips. Sis, if you know, you know! With her mother as a special guest, Dr. Anita is able to take us on a journey, explaining why the intersection...


Apr 15, 2020

SJR & the Delegation pulled up on each other for the SZN 6 finale. Per usual, a major cut up session took place, but so did the grabbing of a
W O R D (chhiiillleee, listen for yours and apply it). The moment we least look forward to, the end of a season. Oh but guess what?! Better is coming sis, stay tuned!!

SJR...


Apr 8, 2020

Listen closely and you’ll hear our special guest SJR’Eve — sis was in and out but her presence was felt! The Delegation’s patience is clearly running out because rescues were harder to come by than essential household items. SJR touched on speaking with compassion, surrendering, and being a rider without all the...


Apr 1, 2020

Chhiiillleee, we should have known this was going to be one of thoooose episodes when the Delegation decided to give up on 2020. Does The Cheesecake Factory deciding not to pay their landlord come off to you as ratchet or righteous? Sis, we can see both sides, so let's just say it was a balanced decision. The Delegation...