Oct 21, 2020
This week SJR forgot her feelings box next to the crumbled red
velvet cake, and left rescuing and Woman Dissolve up to the
Weddings are getting shut down but communities were built up. Today’s episode challenged us to switch out our shattered glasses and to see things differently through a much clearer...
Oct 14, 2020
Oct 8, 2020
Sep 30, 2020
From pumpkin spice Mac N’ Cheese to MTA workers secret “man cave” this episode was one for the books! In this episode, SJR starts us off with a moment of truth about her journey to her goal weight. Let’s just say the number on the scale is holding on “the way Rose held on to that board when the titanic...
Sep 23, 2020
We are celebrating our 100th episode of the Woman Evolve Podcast, and over the past few years we’ve had some pretty memorable guests but none as memorable as our resident sister Cora Jakes Coleman. Cora came back to celebrate and co-host with SJR and per the usual they were the party. SJR has been clenching her mighty...