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Oct 21, 2020

This week SJR forgot her feelings box next to the crumbled red velvet cake, and left rescuing and Woman Dissolve up to the delegation. 
Weddings are getting shut down but communities were built up. Today’s episode challenged us to switch out our shattered glasses and to see things differently through a much clearer...


Oct 14, 2020

There’s a lot to sing about in this episode and SJR has been warming up her vocals to bring us some original lyrics. With an occasional mic drop, we still pressed on with our usual program. In this episode, the delegation came prepared to rescue the saints that have been out here eve’ing. What is Eve’ing? It can...


Oct 8, 2020

SJR starts this week with a Woman Dissolve testimony. Somehow we still ended up talking about fried chicken. Does communication by any means necessary include petty means? You decide.
 
If you’re feeling distant from God or having a hard time settling into your life we’ve got advice and snacks to help you on your...


Sep 30, 2020

From pumpkin spice Mac N’ Cheese to MTA workers secret “man cave” this episode was one for the books! In this episode, SJR starts us off with a moment of truth about her journey to her goal weight. Let’s just say the number on the scale is holding on “the way Rose held on to that board when the titanic...


Sep 23, 2020

We are celebrating our 100th episode of the Woman Evolve Podcast, and over the past few years we’ve had some pretty memorable guests but none as memorable as our resident sister Cora Jakes Coleman. Cora came back to celebrate and co-host with SJR and per the usual they were the party. SJR has been clenching her mighty...