Aug 30, 2023

Imagine what would happen if we frequently yielded to our well-being. Here to reveal the fruits of her labor is digital architect Fran Medina! After documenting her health journey online, she quickly cultivated a community of people curious about holistic health and wellness. This week, SJR and Fran connect to explore...

Aug 28, 2023

It can be difficult to hold onto hope, especially when things seem bleak. However, it's important to remember that hope is always the answer. Sometimes, all it takes is a shift in perspective or expectations to see things in a more positive light. That's why we've gathered some inspiring drops of hope from SJR’s...

Aug 23, 2023

Issa podcast throwback! Our good Sis stood ten toes down in her truth! But keep it a hunnid, haven't you been in rooms where you chose to become someone else—all to avoid rejection? Kieara explains how the path of self-acceptance led to an encounter with purpose & it's giving Hail Mary vibes! The two discuss lookin'...

Aug 21, 2023

The hope for new connections can sound scary. It requires a new level of vulnerability and maybe even truth that has yet to be spoken. Sis, we’re evolving over here and it takes all of that and all of you! Lean into trusting yourself so you can learn to trust others with you too. SJR and Andrea Merkyl discuss what...

Aug 16, 2023

The following episode contains adult themes, sexual content, and strong language not suitable for all audiences. Viewer discretion is advised, so don't say W.E. didn't warn you! Sis, today you are in for a tiiimmmeee with Christian Sex Therapist, Angela Griffith. She teaches women and couples how to break free from...